The Bowen move is very distinctive and is applied at very precise points on the body. It involves the movement of soft tissue in a specific way. The move is a rolling-type move of the thumbs and forefingers, and is designed to stimulate the tissue and nerve pathways, creating a focus for the brain.

Today’s Category is Relexology with Lisa Brown. Lisa Brown has focuses on 3 modalities to help people feel better. Indian Head Massage, Bowen Therapy and Reflexology can be combined to assist in relieving pain, stress or disease. While reflexology typically refers to the foot, hand reflexology is also slowly gaining popularity. Reflexology operates on the concept that the soles of the feet and the palms of the hand are divided into areas that correspond to other areas of the body – like the heart, lungs, and other organs. By applying pressure to these areas, reflexologists believe it can cause changes in those organs and systems.Similarly, disease or damage to certain areas of the body would manifest as changes in the hands or feet.